Becoming a Happy Healthy Human With Dan Miller

In this episode, I talk with Dan Miller about how we can live a longer, happier, and healthier life by living more like human animals. 

 

We discuss:

- Why Dan’s goal is to live to 130 and understanding longevity potential.

- Practical ways we can live more like human animals despite the challenges of our current environment.

- The power of community and its impact on our health.

 

Challenge: At [1:04:50], Dan shares an 8 word challenge for you to do the next time you feel stressed, unhappy, or anxious.

 

Resources:

Dan’s Website 

The Sleep Solution book 

Purest Mushrooms

CBD (50-120 mg daily) (Code “DANMILLER” gets you 10% off). This is as close to clinical grade as you can get!

STEM Cell Enhancer